Monday, June 21, 2010

Abs workout: six pack building

The sign of a true disciplined hard exercising subject: a six pack. There has got to be one below that shirt, ready to protect your inside from.. say.. some rougher workout.

Whether to look good on the mirror, on the beach, to your mommy, to your girl or boyfriend, or just cause you're slave muscle meat and your sadistic instructor demands nothing less. Want to excel yourself? Go for an eight pack.